How to Effortlessly Increase Life Satisfaction in One Month

[1 min read, 7 min watch]

Have you ever asked yourself what you expect from life? Like, really sat down and considered that. What do you expect of your life? What do you believe gives your life meaning, purpose and satisfaction? Do you know where these beliefs come from? Have you made a conscious and deliberate choice about them?

When you think how important and fundamental these questions are, it is surprising that most people have not systematically examined, let alone answered them for ourselves. We did not learn how to do that in school. Most institutions and caregivers prepare us to function and succeed in society, and asking these questions is often perceived as threatening the status quo. And if we don’t experience life satisfaction in this framework, we try harder to have more success, more money, better relationships, more sex or whatever we’ve learned brings life satisfaction. And if it still doesn’t work out, we think there is something wrong with us or that we have failed.

This effortful approach to life is so unnecessary. With one simple change in the way we use our mind, we can have life satisfaction regardless of circumstances. No matter what we think or feel, we can have an underlying sense of fulfilment, purpose and life-satisfaction. Imagine what a relief it is, if you can be deeply at peace and relaxed even if the content of your mind does not change.

Inspired by the topics you have posted to the Bright Community Facebook Group, we will be focusing our vlogs, Facebook Lives, assignments and media for August on the theme of “Life Satisfaction”. We will speak about that one simple change, how it works and how you can apply that in your everyday life to bring about amazing results. In Balanced View, we have everything available for you to make this recognition a lived reality in your own experience.

Watch today’s vlog to hear more about the exciting new direction for August and how you can get the very most from this opportunity and even take up the Life Satisfaction Guarantee – are you up for it?

Next Steps for Total Life Satisfaction

If you haven’t yet done so, sign up for the free Be the Power Course and the Facebook Group today. The course gives you all you need to start practicing, and in the Facebook Group you get customized support from Trainers and inspiration from community friends.  

Let’s Make this Month Amazing Together!

We invite you to co-create this month with us. Share your thoughts, expectations and experience around life satisfaction by posting in the Bright Community Facebook Group:

• What expectations have you had for a satisfying life?
• How has that worked out for you so far?
• What questions and topics can we address this month for you?

Then on Friday join us for an extra special Facebook Live with me – and a special guest. Any questions you post to the group will be brought into this interview as well.

I can’t wait to see you there!

Jochen & the Bright Team

P.S. Since May, almost 800 people have joined Bright, and gone through the Be the Power Course with over 200 joining us in the Bright Community Facebook Group. This is amazing! If you’ve not jumped in, click here to and start your journey to complete empowerment and life satisfaction today!